Shake it off, shake it off

Story Published: 14 Sep 2017

For the modern fitness enthusiast, protein supplements seem to be a diet essential. But is getting protein from a bottle as...

Fitness Health Protein Shakes Supplement Weight Loss

Weight loss product still popular despite health impacts

Story Published: 4 Mar 2016

MOST people probably hadn’t heard of green tea extract until a few weeks ago when a Western Australian man was given two...

Fitness Health Supplement

Sports dietitian’s talk will bust supplement myths

Story Published: 11 Feb 2016

A sports dietitian from the University of the Sunshine Coast will give a free public lecture regarding supplements on...

Athletes Dietician Sport Supplement University Of The Sunshine Coast Usc

Do you know what’s in your pre-workout supplement?

Story Published: 10 Nov 2014

FITNESS supplements are becoming increasingly popular on the Fraser Coast, but are they doing more harm than good?

Fitness Fraser Coast Gym Health Hervey Bay Maryborough Supplement Workout

The pros cons of using supplements

Story Published: 17 Aug 2012

TO BE fit and slim is the ultimate goal. To achieve this it requires the balance of good food and regular exercise...

Exercise Fitness Health Lifestyle Supplement

Warning on gym 'killer'

Story Published: 20 Jun 2012

SUPPLEMENTS taken before exercise face a possible ban in Australia after testing positive for an ingredient believed to be...

Exercise Fitness Gym Health Supplement

Stingrays source talks of drug use

Story Published: 12 Jun 2012

AN INSIDE source has spoken of a culture of illicit drug use within the Sunshine Coast Rugby Union.

Drugs Rugby Union Sport Stingrays Sunshine Coast Rugby Union Supplement

Supplement proves to be dangerous

Story Published: 14 Jan 2012

“I SWEATED a lot and got real jittery on it. I didn't like it.” This is what one former Jack3d user said about taking the...

Ban Supplement Workers

Mine bans Jack3d supplement

Story Published: 13 Jan 2012

THE pre-training supplement known as Jack3d has been banned at a Bowen Basin mine after reports workers were using the...

Ban Bowen Basin Deedi Diet Health Risks Miners Supplement