Menu
Login

Search Results

diet health healthy eating weightloss

How to lose 4.5kg in three days

THE Military Diet sounds intimidating, but it promises to help you lose as much as 4.5kg in three days. Here’s how it...

diet health healthy eating military diet weightloss

19th June 2018 7:06 AM

Losing such a huge amount of weight in such a short time sounds too good to be true, so we asked sports dietitian Chloe McLeod if the Military Diet is something people should be following.