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New gym application as Civic looks to muscle up

Chance to have say on new gym application

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31st Jan. 2018 9:01 AM

MUSCLING IN: An F45 gym may soon be coming to Noosa Civic's Emporium if an application to Noosa Council is successful.

F45: A gym for a new generation

Fitness fanatic brothers bringing franchise to Yeppoon

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01st Dec. 2017 6:12 AM

F45's new manager Melissa Bevacqua [front right] with clients Katelyn, Brendan, Cameron, Sam, Meg, Marissa, Maddi and Megan.

NRL legend spotted in Mackay CBD

Darren Lockyer was spotted in Mackay last week, keen to return around Christmas to train at F45.

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08th Nov. 2017 7:11 AM

Rugby League legend Darren Lockyer paid a visit to the Mackay F45 Training team.

Intense workouts are a HIIT with Gladstone

Morning gym junkies are catching onto the latest research and getting into high intensity workouts.

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24th Oct. 2017 12:10 PM

HIIT: Becc Pritchard and F45 Gladstone co-owner Bradley Jamieson break a sweat at the studio in New Auckland.

REVEALED: New gym with live DJ opening soon in Wood St

A NEW gym which is sweeping the world with its training program and live DJ sessions is moving in to Mackay's city...

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23rd June 2017 1:06 PM

A new gym, F45 Training, will move in to the old Silverbird restaurant space in Wood St.