BAD KNEES and aching backs don't keep this bunch of old cycling blokes from maintaining almost athletic fitness.

active ageing active-ageing cycling general-seniors-news health outandabout sport wellbeing

02nd April 2017 12:04 AM

MARJIE has one simple piece of advice for anyone thinking of getting fit - it's never too late to start walking

active-ageing exercise general-seniors-news marjie andrews walking wellbeing

10th Feb. 2017 12:02 AM