With cold and flu season on the horizon and COVID-19 still lurking in the shadows, the concept that one can "boost"...

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16th May 2020 11:05 AM

An Aussie woman has revealed how ditching one unhealthy habit sparked a lifestyle change that resulted in transforming her...

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21st Feb. 2020 7:02 AM

No, that doesn’t equate to kombucha on tap or group chanting but residential developments designed to make your personal...

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05th Nov. 2019 8:11 AM

Rolfing is a form of manipulation therapy, named after its creator Dr Ida Rolf, that focuses on the connective tissues...

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17th Sept. 2019 10:09 AM

The new centre at Westridge, features a cutting edge gym, and a range of services including exercise and yoga classes...

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19th June 2019 5:06 PM

What’s going to be hot in 2019? Here, some wellness trends to look out for.

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24th Nov. 2018 12:11 AM

FROM monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams

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27th Oct. 2018 4:10 AM

From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams,

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27th Oct. 2018 4:10 AM

FROM monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.

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27th Oct. 2018 4:10 AM

From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.

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27th Oct. 2018 4:10 AM

A group to nurture the wellness, and creativity, of North Burnett women has launched at Gayndah Art Gallery and it's adding...

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14th Sept. 2018 9:09 AM

• Local blogger teaching an eco-beauty class in October to raise awareness on the potential toxic products that we as women...

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08th Sept. 2018 3:09 PM

COFFS Harbour is inline for one of Integrated Livings’ new Wellness Centres just like the one opened in Ballina in the past...

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27th Aug. 2018 4:08 PM

WHITE spot disease or whispovirus has been detected in 30 per cent of prawns sampled from southeast Queensland.

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03rd July 2018 9:07 AM

WHITE Spot disease has been found in some prawns farmed in southeast Queensland. With reports of 30 per cent of sampled...

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03rd July 2018 8:07 AM

The Fit Lab's Exercise for the Management of Cancer program is proving exercise has many benefits for cancer patients.

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17th May 2018 5:05 AM

"The more women in Central Queensland we can reach the better.”

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11th March 2018 6:03 AM

MALENY'S Dominque LivKamal has organised musical talent, yoga teachers, health and wellness presenters for High Vibes on...

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19th Jan. 2018 10:01 AM

New study data shows the health of cancer survivors improved 12-months after taking part in health and wellbeing...

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03rd Jan. 2018 5:01 AM

EVERY year the dictionary gods gather round to dictate what word summarises the year that was. Here’s what shouldn’t be on...

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28th Dec. 2017 12:12 PM

THIS Aussie health blogger has come under fire for suggesting cancer is a state our bodies enter into when we’re not eating...

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29th Nov. 2017 5:11 AM

ORGANISERS describe the event as 'the only festival people will leave feeling better than when they arrived'.

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03rd Nov. 2017 5:11 AM