BILL Lennon didn't think twice about how he wanted to celebrate his 90th birthday, but he did jump twice - skydiving over...
26th March 2019 12:03 AM
DESMA Mitchell took on her mother's care and with same approach to positive action then documented the lessons she learnt...
23rd March 2019 12:03 AM
LOSING family members to breast cancer and being diagnosed with the disease herself wasn't a death sentence for...
20th March 2019 12:03 AM
THE Federal Government has released Australia's first Aged Care Diversity Action Plan to support older Culturally and...
18th March 2019 12:03 AM
AVOIDING the time lapse to find out what medications a person is taking can have a critical impact on their wellbeing in an...
01st March 2019 6:03 AM
WITH one foot on the throttle of his caravanning dream and the other on continuing to survive his melanoma journey, Dennis...
27th Feb. 2019 12:02 PM
IT'S A problem as we get older - misstepping, tripping and even falling - but, there are times when all this can be avoided...
27th Feb. 2019 6:02 AM
A woman has shared confronting images of her post-breast cancer body following four reconstructive surgeries. Warning:...
24th Feb. 2019 7:02 AM
IT'S A date but not necessarily the kind you really need or want. It's when lover scammers are very active on social media...
14th Feb. 2019 12:02 PM
MARGARET Jolly fears her dad's days are getting longer and harder while he waits endlessly for My Aged Care help.
13th Feb. 2019 9:02 AM
SEXUAL health researcher Dr Sue Malta is getting close to creating a viable nexus between GPs and seniors who to date are...
13th Feb. 2019 6:02 AM
ABOUT 670,000 Australians are out of pocket by an average of $150 each because they haven’t provided Medicare with their...
08th Feb. 2019 3:02 PM
There’s just one day left to opt out of the controversial My Health Record that’s caused divide across the country. Here’s...
31st Jan. 2019 1:01 PM
AS our body shape changes we should regularly review the fit of our car seat belt to ensure it gives us the best possible...
30th Jan. 2019 6:01 AM
OLDER Australians are being encouraged to put their best foot forward after the Federal Government announced a major boost...
29th Jan. 2019 1:01 PM
AT 94 Sheila Hall last year became the star of her own professionally filmed exercise DVD, The Sheila Story.
25th Jan. 2019 12:01 AM
If ballet, pilates and yoga had a baby, the resounding love child would be a barre class.
20th Jan. 2019 12:01 PM
REGULATIONS around the use of chemical and physical restraint in Aged Care will change from July 1 this year.
18th Jan. 2019 9:01 AM
DRINKING at risky levels is on the rise among older Australians which isn't good health news.
17th Jan. 2019 12:01 PM
"It’s a big call to go up against the undisputed monarch of organisation, but there, I’ve said it."
16th Jan. 2019 5:01 PM
IT'S here; the one-stop Aged Care Quality and Safety Commission opens its doors today.
02nd Jan. 2019 9:01 AM
THE new year is fast approaching, again, so before December 31 arrives, why not take some time to work out what you want to...
28th Dec. 2018 6:12 AM
AS YOU take the hand of your grandkid over the holidays, your wealth of life knowledge will be invaluable in handling some...
19th Dec. 2018 6:12 AM
BEV Cornwell won't let her disability define her. Instead, she uses it to keep herself energised and engaged in helping...
13th Dec. 2018 12:12 PM
IT'S a simple question, but just how many of us fear reaching out this way as we confront being lonely while life swirls...
12th Dec. 2018 6:12 AM
THERE'S no doubt after the bad weather and devastating bushfires of recent weeks that this is not just the season to be...
11th Dec. 2018 12:12 AM
NRL expert in town to help prepare club for a big year
29th Nov. 2018 6:11 AM
WHEN you have a newborn baby, your waistline is the last thing on your mind. Despite this, Nicole Knight bounced back in...
28th Nov. 2018 10:11 AM
What’s going to be hot in 2019? Here, some wellness trends to look out for.
24th Nov. 2018 12:11 AM
'It is imperative that we do all we can to make sure men get the support they need.'
23rd Nov. 2018 1:11 AM
Dietitian and author Ngaire Hobbins shares her top tips from her book, Nutrition for Seniors: A guide to healthy habits for...
21st Nov. 2018 12:11 AM
AN over-packed schedule is one of the main reasons we put off getting healthy.
17th Nov. 2018 12:11 AM
IN Australia, in any one year, one million adults have depression and more than two million have anxiety.
10th Nov. 2018 12:11 AM
DID you prepare yourself for this heat? Most of us won’t have our minds and bodies ready for the summer heat; it’s pleasure...
04th Nov. 2018 6:11 AM
YOU don't have to make drastic changes to improve your wellbeing. These 10 realistic steps will put you on a healthier...
03rd Nov. 2018 6:11 AM
From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams,
27th Oct. 2018 4:10 AM
FROM monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.
27th Oct. 2018 4:10 AM
From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams,
27th Oct. 2018 4:10 AM
From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.
27th Oct. 2018 4:10 AM
From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.
27th Oct. 2018 4:10 AM
From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams,
27th Oct. 2018 4:10 AM
FROM monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.
27th Oct. 2018 4:10 AM
FROM monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.
27th Oct. 2018 4:10 AM
From monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.
27th Oct. 2018 4:10 AM
FROM monitoring your shut eye to giving your bedroom a blissful makeover, follow these steps to ensure sweet dreams.
27th Oct. 2018 4:10 AM
THIS is the time of year when hay fever strikes and sufferers often become isolated as they seek shelter from the...
28th Sept. 2018 12:09 PM
THE Australian Government wants seniors to reignite their sporting passions after the launch of the ‘Move It Aus – Better...
20th Sept. 2018 1:09 PM
AS THE days warm up and the sun stays shining longer, spring is a good time for seniors to work on renewing their social...
19th Sept. 2018 12:09 AM
A SPECIALIST health service provider that keeps seniors living and staying active in their community for longer has been...
14th Aug. 2018 11:08 AM
HOW does our fittest grandma — and possibly the only 75-year-old Australian bodybuilder — stay in shape? Here, she shares...
13th Aug. 2018 1:08 PM
