THE surprising reason why “before and after” weight-loss pictures are about to disappear from TV screens and magazine pages...
12th Feb. 2018 5:02 AM
Time travel might be fiction, but one man has turned back the clock through an amazing commitment to change.
11th Feb. 2018 4:02 PM
SKEI was fit until an injury forced to take a back seat and the weight piled on. Now she’s gotten her health back, and...
11th Feb. 2018 12:02 PM
IF YOU’VE just enjoyed your smoothie and acai bowl for breakfast, stop patting yourself on the back. You’re never going to...
02nd Feb. 2018 6:02 AM
DANCE Moms villain Abby Lee Miller, who is six months into a one-year jail term, has posted a photo showing the dance...
22nd Jan. 2018 3:01 PM
EXPERTS have flagged a new diet trend coming and the good news is you can eat whatever you want — but there’s a catch
02nd Jan. 2018 10:01 AM
A SUNSHINE Coast cookbook author has celebrated 20 years of success, breathing new life into the low-fat cookbook series...
26th Nov. 2017 5:11 AM
Over the last three years Lismore woman Tracy Wood has been to hell and back.
05th Nov. 2017 1:11 PM
"I DID the unthinkable ... I stepped out of my comfort zone into another world".
05th Nov. 2017 12:11 PM
THERE are dozens of new weight loss trends each year, but in reality, just five simple rules have stood the test of time.
26th Oct. 2017 8:10 AM
This Gympie man was in a do or die situation
21st Oct. 2017 6:10 AM
Micheal Ditton loses 90kg
20th Oct. 2017 5:10 PM
GAINED a few cheeky kilos over the past few months? Here are some easy steps to help you drop an extra five ASAP.
13th Sept. 2017 7:09 AM
Maryborough's Sarah Nixon talks about her weightloss transformation.
01st Sept. 2017 4:09 PM
IT AMAZES Spy just how many truckies who are asked which town they live in reply "no fixed address”.
30th Aug. 2017 8:08 AM
TWO YEARS ago, Elle Gooddall was a very different person.
28th Aug. 2017 8:08 AM
AS a new mum, we can never be prepared for the changes that are about to happen to our bodies. Not just the physical...
28th June 2017 8:06 AM
HE was tired, bloated, overweight, feeling foggy, fatigued and unhealthy.
18th March 2017 4:03 PM
A CALLIOPE mum is hitting back at body-shaming "bullies" who drove past her, hurling abuse, during her first bike ride in...
11th Feb. 2017 5:02 PM
GALLERY: Did we snap you at the Alstonville rodeo on Saturday? Check out 30 plus photos from the exciting event here.
15th Jan. 2017 2:01 PM
"People think they're too old to do it, but I'm not.”
15th Jan. 2017 2:01 PM
Overweight and obese Queensland adults need to lose about 15kg each to be in the healthy range, new data shows.
05th Jan. 2017 5:01 AM
TWO years ago Rhianna Cunningham weighed 110kg, now she only weighs 68kg.
06th Oct. 2016 4:10 PM
Not many people have seen Ipswich man Gary Tofaenono in the past year.
05th Oct. 2016 5:10 AM
This breakfast tastes so good you won't even notice it's super healthy
24th Sept. 2016 5:09 AM
THEY creep up on you, like a sneaky private eye or a naughty child, when you're not expecting them...those nasty kilos.
16th Sept. 2016 5:09 AM
MORE than 50 people have already joined The Morning Bulletin on our Kick the Kilos campaign, our way of encouraging...
13th Sept. 2016 6:09 AM
LOSING weight is no easy feat but Noosa personal trainer and coach Joel "The Natural Transformer” Bushby has helped...
13th Sept. 2016 5:09 AM
WHEN Andy Bailey decided he wanted to lose some weight he was 127kg and knew he was unhealthy.
05th Sept. 2016 4:09 PM
A Gladstone woman is kicking kilos, dropping 20 of them in months, with a 20 more to go
01st Sept. 2016 7:09 PM
EVAN Lee Constantino has completely transformed his life.
24th Aug. 2016 4:08 PM
IT'S been nine months since Tara Van Straten started working out with Amanda Wilson at Crossfit Contessa.
17th Aug. 2016 1:08 PM
IF you're doing the hard yards at the gym and shunning sausage rolls for salads as part of a weight loss regime that is...
23rd June 2016 7:06 AM
GRANDMOTHER Debbie Brown says with pride, she’s been the oldest competitor at her first two body sculpting competitions.
14th June 2016 1:06 PM
FOR David Warry, being told he was too heavy to fit in a wheelchair was the unpleasant news he needed to lose 40kg of...
18th May 2016 12:05 PM
Natalie Wheeler has lost 50.8kg in 47 weeks in the park with her kids Zachary Wheeler and Amy Wheeler.
31st March 2016 12:03 PM
BIG Joe Tertzakian didn’t know it, but he was living on borrowed time.
04th Feb. 2016 1:02 PM
TOOWOOMBA’S Matt Wolf is on a journey to lose weight, get healthy and be the Batman-like figure his four-year-old daughter...
01st Feb. 2016 10:02 AM
TIS the season for festive feasts and food, but the last thing anybody wants to gain over Christmas is weight.
28th Dec. 2015 6:12 AM
WHEN Maryborough’s Kelly Reid was at her biggest, she would struggle to bend over and tie her shoelaces.
14th Nov. 2015 5:11 AM
COLIN Huxtable has lost 28kg in just 12 weeks but says there’s no time to stop and celebrate.
11th Sept. 2015 6:09 AM
WEEK three of our Slim Chance Challenge certainly brought challenges but that’s all part of the weight loss journey.
26th Aug. 2015 5:08 AM
Eli Waters couple Derek and Telaine Smith have become the proud parents of Pilot after shedding over 100kgs of weight in...
12th Aug. 2015 5:08 AM
AUSTRALIANS now snack five times as much as they did a decade ago, according to new consumer research.
16th July 2015 3:07 PM
A celebratory event recognised this year's participants in Yaralla Sports Club's PT Challenge.
06th July 2015 7:07 AM
WHEN Gympie man David Allard scaled Mt Cooroora a few months ago, he stood at the summit and enjoyed a lot more than the...
23rd May 2015 6:05 AM
Rockhampton man loses weight to prepare for Rocky River Run.
29th April 2015 10:04 AM
SKINNY models could be less effective at selling clothes than "healthy-sized" women, a researcher has found.
19th March 2015 12:03 PM
SCIENTISTS are looking into whether our brains could instruct our bodies to burn more fat.
16th Jan. 2015 4:01 AM
SOMETHING bad is eating us and Dr Facebook is not helping.
27th Oct. 2014 7:10 AM