Fiona Cooper thought it’d take three years to lose weight after ditching her coffee, biscuit and ice cream diet. It turned...
27th June 2020 8:06 AM
Trish Gowlett hated looking at herself in the mirror. But then she stumbled across a Facebook post that ended up changing...
06th June 2020 8:06 AM
Rebel Wilson has shared it’s her “mission” to hit 75kg this year in a candid Instagram post about achieving your goals.
26th May 2020 5:05 PM
A nurse who survived coronavirus has shared a photo showing how it ravaged his body and sent his weight plummeting by...
21st May 2020 8:05 AM
Visitors to Adele’s Instagram page today were stunned by the singer’s latest picture, with the star’s new look simply...
06th May 2020 5:05 PM
The West Australian Coroner’s Court has found Jessica Lindsay died after losing weight via “water loading” before a Muay...
11th March 2020 12:03 PM
Jenna Jameson posted a 'long awaited' update on her 40kg weight loss journey but the former adult star was forced to shut...
26th Feb. 2020 7:02 PM
A 112kg woman who was dumped by her former fiance for being “too fat”, has gone on to get the ultimate revenge on her ex.
26th Feb. 2020 10:02 AM
A mum who has been overweight most her life has lost a whopping 45kg after using just three steps to help shed the...
25th Feb. 2020 1:02 PM
You’re eating right and exercising but still can’t seem to shift the kilos? Here’s why you’re suffering with weight-loss...
13th Feb. 2020 1:02 PM
Adele has stunned fans again with a new photo that shows off her 45kg weight loss — but how did she do it? Here’s what we...
11th Feb. 2020 1:02 PM
Photos of MAFS star Cathy’s incredible transformation stunned fans — now the secret to her 16kg weight loss has been...
10th Feb. 2020 1:02 PM
If there’s one Hollywood actor who has barely aged a day since his mid-20s it’s Rob Lowe, and he owes it all to two very...
23rd Jan. 2020 8:01 AM
Australian actor Rebel Wilson has left fans speechless after sharing a series of new snaps that show off her incredible...
06th Jan. 2020 11:01 AM
The former world No. 4 Jelena Dokic has taken to Instagram to debut her slimmed-down physique and to say she how hopes her...
03rd Jan. 2020 3:01 PM
Australian nutritionist and sports physiologist Kathleen Alleaume reveals everything you need to know before you jump onto...
20th Dec. 2019 1:12 PM
Days after her 46th birthday and having shed 50kgs, Tziporah Malkah has been snapped playing up to cameras on a Sydney...
04th Dec. 2019 4:12 PM
What to shred fat and create a leaner, healthier body? These locals ladies might be able to help you kick your fitness...
17th Oct. 2019 2:10 PM
Former AFL star and The Block winner Darren Jolly has undergone a complete transformation after he split from wife...
25th Sept. 2019 2:09 AM
If you’ve ever wondered why the latest fad diet only makes you gain weight, the answer may be in your blood.
03rd Sept. 2019 1:09 PM
Australian tennis star Jelena Dokic recently revealed she’d lost almost 40kg. Now she’s celebrating her success with a racy...
07th Aug. 2019 10:08 AM
The Modern Family star has undergone a major transformation, revealing her bold new look to fans — and people are utterly...
06th May 2019 11:05 AM
Former Biggest Loser star turned fireman Sam Rouen continues to impress with his amazing physique and washboard abs, 11...
03rd May 2019 5:05 PM
After finding fame on The Biggest Loser, life after the show proved just as challenging as appearing on it, writes Fiona...
13th April 2019 6:04 PM
THIS Aussie granddad has completely transformed after shedding 83 kilos but it's the selfless reason why he did it that...
18th March 2019 12:03 PM
Six weeks before her wedding, this bride found herself stuck in a moon boot and unable to exercise — so she tried something...
17th Feb. 2019 4:02 PM
A mother-of-two has revealed the exercises behind her toned tummy while still indulging in some of her favourite...
17th Feb. 2019 3:02 PM
A WOMAN has shared the confronting selfie that finally inspired her to overhaul her life — shedding an incredible 60kgs.
04th Feb. 2019 1:02 PM
AN AUSSIE mother-of-two who shared images of her epic booty transformation online has revealed the “secret” to her toned...
30th Jan. 2019 12:01 PM
Local trainer helping Chinchilla create permanent lifestlye change
08th Jan. 2019 5:01 PM
Every morning, Penny made her sisters a special smoothie - but they had no idea what was really in it.
23rd Oct. 2018 2:10 PM
AFTER being told she was “morbidly obese” by doctors, Tziporah Malkah knew she had to make a change. Now, she’s dropped...
22nd Oct. 2018 4:10 PM
A MELBOURNE man who once “snacked” on four beers each afternoon has lost half his body weight.
02nd Oct. 2018 2:10 PM
MOTHER and ex-adult film actor Jenna Jameson, 44, has revealed her battle with loose skin in a startling Instagram...
28th Sept. 2018 10:09 AM
KATE said she was called fat and would avoid going out with friends. Now, she’s shed 40kg — and hopes to help others do the...
18th Sept. 2018 3:09 PM
THE famously tough trainer has shared photos of the food that keeps her going throughout the day. And it has some of her...
15th Aug. 2018 7:08 PM
A FEW easy lifestyle changes, including one quick act every morning, were all it took for Penelope Chris to drop a dozen...
03rd Aug. 2018 10:08 AM
THE Military Diet sounds intimidating, but it promises to help you lose as much as 4.5kg in three days. Here’s how it...
19th June 2018 7:06 AM
MOTHER-OF-THREE Amanda Nauffts has revealed how losing 70kg of weight left her looking and feeling like a ‘monster’.
09th June 2018 9:06 AM
HOW would your sweet tooth cope if you spent three weeks in their shoes?
04th June 2018 5:06 PM
Love of running leads to career helping others
28th May 2018 4:05 PM
WHEN we moved to MooTown, we swore that it was the last move we would ever make.
23rd May 2018 6:05 AM
THE numbers on the scale are not the only thing you need to be paying attention to.
19th May 2018 5:05 PM
AND the secret to all this success? It's no different to the secret to her incredible fitness regimen.
13th May 2018 1:05 PM
WE’VE been told it’s the most important meal of the day. But an Australian surgeon says we need to forget what we know...
24th March 2018 1:03 PM
SYDNEY grandma Ana Reyes has revealed how she lost 31.6 kilograms in just three months, without any form of exercise.
24th March 2018 10:03 AM
KAYLA was so horrified by a photo of her as a bridesmaid that she went on to drop a staggering eight dress sizes in a...
20th March 2018 11:03 AM
WHEN Wilda gave birth to her son, getting back to a regular exercise regimen was no easy task. But she claims this...
13th March 2018 7:03 AM
SCARLETT Moffatt boasted about losing almost 20kgs with just a few exercises. But she now faces demands to repay the money...
12th March 2018 7:03 PM
IT’S a common vegetable you probably have at home, but now research is looking at whether a nutrient in this popular veg...
13th Feb. 2018 8:02 AM
