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Floating tanktastic

I’M NOT in the habit of stripping off for work, but when I heard that there was a relaxation therapy that involved floating...

day in the life emily blatchford relaxation tank

05th Aug. 2011 11:08 AM

Observer reporter Emily Blatchford strips off in the name of relaxation.

Time out for a break from thoughts

“HOLDING a thought is like holding this crystal ball,” a Buddhist monk said to a Gladstone-based meditation class.

buddhist monk meditation relaxation

25th May 2011 2:05 AM

Meditation teacher Jaclyn Meier of Zenquies teaches locals to relax, reduce stress and improve health.