IF you're looking for a personal trainer but don't know where to start, here are the top PTs in the valley as voted by...
15th Sept. 2016 10:09 AM
WE asked, and you answered, so here are some of the best personal trainers in the Clarence Valley as voted by you.
14th Sept. 2016 1:09 PM
LOSING weight is no easy feat but Noosa personal trainer and coach Joel "The Natural Transformer” Bushby has helped...
13th Sept. 2016 5:09 AM
Roberta our Health & Fitness columnist on why even the personal trainer needs a personal trainer sometimes.
03rd Aug. 2016 2:08 PM
THOUSANDS of people across Australia have been inspired by Karlye Thurlow's incredible weight loss journey, during which...
15th June 2016 1:06 PM
I lost my husband to suicide in 2013. I lost myself... I was diagnosed with depression and anxiety and drank too much...
04th May 2016 5:05 PM
IT TOOK Gladstone’s Jake Allen two years of training and study to become a qualified personal trainer.
18th April 2016 6:04 AM
PERSONAL trainer Sharna Philp says eating too much sugar caused a barrier between her and her weight loss goals.
23rd March 2016 10:03 AM
INSTEAD of falling from the “new year, new me” bandwagon, Vanessa Creeley “bit the bullet” to make a new year'S resolution...
19th Jan. 2016 6:01 AM
Personal trainer Tracey Moore says its time to talk about what being “senior” means and is outraged the term applies to...
15th Jan. 2016 6:01 AM
