Noosa mindfulness teacher helping Prep kids cope with life’s stresses.
18th Nov. 2019 2:11 PM
School children are being reminded of the importance of staying mindful and stress free in school.
10th Jan. 2019 3:01 PM
DID 2018 really even happen? I’m still trying to catch my breath from 2017 — or, if I’m really honest, 2007 where I’d quite...
04th Jan. 2019 12:01 PM
This mindfulness course helps participants reduce stress and improve their mental health
08th Aug. 2018 3:08 PM
By giving our full attention to the experience of eating and drinking, we can increase our awareness of the internal...
06th Aug. 2018 5:08 PM
When you create a projection of your future strongly enough, the path to that outcome shapes itself, often driven from the...
25th March 2018 1:03 AM
How much are you really appreciating the joys that come with this time of year?
23rd Nov. 2017 4:11 PM
Use part of every day to do nothing and reflect
11th Nov. 2017 5:11 AM
MAROOCHYDORE VIEW Club's June guest speaker is yoga and mindfulness guru Michele Dougherty.
12th June 2017 5:06 AM
FROM daily panic attacks to becoming a published author, Rachel Dickey shares her inspiring tale of pain and triumph.
06th May 2017 5:05 AM
