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Sport without three Ps akin to skydiving without 'chute

We wouldn't let someone jump out of a plane without a parachute; so why promote playing sport without being physically...

alex kertesz alex kertesz column health and fitness mackay cutters mackay sport sport three ps

22nd Aug. 2018 7:08 AM

There are three key components that require development to help prepare all our athletes, young and old, for the demands of sport.

Breakfast favourites doing more harm than good

I'M sure for as long as we can all remember, we have been told that breakfast is the most important meal of the day.

alex kertesz column breakfast cutters head of performance health and fitness health column healthy lifestyle mackay cutters mackay sport sport

03rd Aug. 2018 8:08 AM

RIGHT BITE: The right breakfast options are critical.

Kicking costs Cutters dearly in Tweed loss

Kicking has cost the Mackay Cutters victory in a 24-22 defeat at the hands of the Tweed Heads Seagulls at Piggabeen on...

cutters intrust super cup isc mackay cutters mackay sport sport tweed heads seagulls

30th July 2018 6:07 AM

OFF TARGET: Nicho Hynes

Chasing away the Dingoes for wellness

We can all learn, practice, and teach within our lives to promote an emotionally healthier community.

cutters health health advice health and fitness health and wellbeing mackay cutters mackay sport sport

07th July 2018 10:07 AM

Chasing away the dingoes: Queensland Maroon under-15 showed the drive and commitment neccessary to work towards health and wellbeing at the ASSRL Championships this week.

Cutters coach won't change for Jets

Mackay coach Stephen Sheppard is under no illusions as to the challenge the Ipswich Jets will pose in tonight's Intrust...

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06th July 2018 12:07 AM

KICKING BACK: Jets winger Marmin Barba will return to his home town tonight to take on the Cutters.

A true moment of Bliss for talented artist

When a Mackay schoolgirl found out her painting would be immortalised by the Cutters, she was convinced the whole world...

bb print stadium charli bliss cutters indigenous jersey indigenous round intrust super cup isc jayden hodges mackay cutters mackay sport qrl queensland rugby league sam bliss sport

05th July 2018 4:07 PM

Charli Bliss and Jayden Hodges with Charli's original artwork that has been immortalised on the Cutters' Indigenous round jersey.

WATCH: Dave Taylor ruled out of Capras clash with Magpies

Another key player is set to undergo a fitness test on Thursday

cq capras intrust super cup mackay cutters rugby league souths logan magpies

04th July 2018 4:07 PM

CQ Capras player Dave Taylor has been sidelined with a calf injury.

No shade thrown on shutdown routine

Working hard and having a strong work ethic is something to strive for.

alex kertesz alex kertesz column health health and fitness mackay cutters mackay sport sport

04th July 2018 1:07 PM

Cutters plan for clash with Central Queensland rivals

Bye round will allow squad to recover and regroup

central queensland capras mackay cutters queensland intrust super cup rugby league

20th June 2018 8:06 AM

Coach Steve Sheppard is preparing his team for a clash with the Capras.

How Tweed Seagulls came back from the dead

After 0-5 start, Seagulls have rehabilitated season

cheyne whitelaw intrust super cup ipswich jets mackay cutters nrl qrl rugby league sam meskell tweed heads seagulls

07th May 2018 12:05 PM

ON A ROLL: Seagulls hooker Sam Meskell is one of Tweed's leading try scorers during the club's three-game winning streak.