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Allstar Gymnastics Academy’s Stronger Seniors’ class is aimed at keeping the mind and body active.

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15th March 2019 2:03 PM

GYMPIE fitness fanatic Jim Gordon will take to the local ARC's biggest waterslide to help veterans and their families in...

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05th Nov. 2018 10:11 AM

As part of Exercise Right Week, an information session on advice for keeping seniors fit in their homes will be held in...

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20th May 2018 8:05 AM

Carolyn took on a job as personal trainer, and now owns a business that caters to a growing niche market.

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19th July 2017 12:07 AM