JOAN Mullighan indulges in a dawn training session before heading off to her ‘part-time job’.
17th May 2013 6:05 AM
Crossfit training at Fighting Fit gym
20th April 2013 6:04 AM
BUNDABERG people looking to work off a regular chocolate Easter bunny with a walk around the block could be in for a...
30th March 2013 9:03 AM
IF YOU want to join the growing trend taking over many Australians keen to get outdoors and on to two wheels, there are...
11th March 2013 11:03 AM
IT is not clear what motivated former Australian Prime Minister Kevin Rudd to upload videos of his ‘Friday morning...
22nd Feb. 2013 1:02 PM
Former Australian Prime Minister Kevin Rudd uploaded this video of his ‘Friday morning pre-interview workout’.
22nd Feb. 2013 1:02 PM
JUST a week shy of his 90th birthday, Ron Schmidt shows no signs of slowing down.
10th Feb. 2013 8:02 AM
BACK into my morning walk routine and I’m savouring once more the freshness of each new day and the space and time for my...
21st Jan. 2012 12:01 AM
ALTHOUGH the silly season is over there might still be a little Christmas cheer left behind – on your waistline.
20th Jan. 2012 2:01 AM
RUNNING. It's painful and tiring. But it is also good for your health, both physically and mentally. And highly...
10th Jan. 2012 1:01 PM
