With gyms closed, models Steph Claire Smith and Laura Henshaw saw business take off — and it’s all thanks to their free...
07th May 2020 4:05 PM
We’ve already been advised to steer clear of runners, but now analysts have discovered how far runners can spray infected...
10th April 2020 10:04 AM
The Aussie fitness coach is “furious” a company has used her images to promote products she has fought hard against her...
28th Feb. 2020 11:02 AM
You’re eating right and exercising but still can’t seem to shift the kilos? Here’s why you’re suffering with weight-loss...
13th Feb. 2020 1:02 PM
Aldi's weekly 'Special Buys' often cause a frenzy among shoppers — but this particular one doesn’t live up to the hype...
22nd Jan. 2020 1:01 PM
NEED some motivation to get active this weekend? Convince a friend and grab the active wear for this worthy event.
15th March 2018 10:03 AM
THEY say exercise is good for the body and mind and now it's helping cancer patients like Tony Sullivan.
08th Feb. 2018 5:02 AM
Sherrie Erdmann has improved her life since taking Pound Fit classes.
23rd Jan. 2018 4:01 PM
Toowoomba Regional Council's Thrive project will encourage women and girls of all ages to get active for free or at a low...
07th Sept. 2017 6:09 PM
SPRING time is just around the corner, and while that may be wonderful for some, those of us carrying extra weight might...
18th Aug. 2017 6:08 PM
