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Scientists explore drugs that could keep us forever young

Far from being a fact of life, some scientists now regard ageing as a disease to be prevented - and they're working on a...

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21st Oct. 2018 6:10 PM

Francesca Beresford, 56, who bought her first bikini at 52.

Granny bodybuilder's workout will blow your mind

HOW does our fittest grandma — and possibly the only 75-year-old Australian bodybuilder — stay in shape? Here, she shares...

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13th Aug. 2018 1:08 PM

Janice Lorraine is a 75-year-old bodybuilding grandma. This is how she does it.

'It seemed I was living a different sort of life'

Few can relate to the intense training regimen Alyce Stephenson went through in preparation for her women's 48kg...

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15th May 2018 4:05 PM

Alyce Stephenson (left) is taking a break from the weights.

Building success in Mackay

Power Station bodybuilding coach is pushing athletes to success at major competitions in Mackay

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04th April 2018 6:04 AM

Power Station bodybuilder Simmie Loban will be competing at the South Pacific Bodybuilding Championships in Mackay on April 7.

Bodybuilder shocks fans with photo

BODYBUILDER Michelle Middleton took to Instagram to show how eating certain foods can transform her six pack into a bloated...

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15th Dec. 2017 4:12 PM

The dramatic difference after eating foods that aren't part of her low FODMAP diet.

You won't believe the muscles on these people

Some of the most chiselled and sculpted bodies descended on Gympie earlier this month for the annual Gympie Muscle...

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21st Oct. 2017 5:10 AM

IMPRESSIVE: Bulging muscles were on show at the Gympie Muscle Muster. Cancer Survivor, Men's winner, Sam Hosking

Bodybuilding Sarina mum crushes the competition

Sarina jeweller Paula-Jean said bodybuilding has changed her outlook on life, she's now a 'better mum, wife and friend'.

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25th Sept. 2017 12:09 PM

WINNER: New State champion, Paula-Jean Allen from Sarina.

Woman of 'Steele' to represent Australia

Sarina woman qualifies for Australian bodybuilding team in Las Vegas.

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10th Aug. 2017 8:08 AM

Bec Steele, with her trainers Leonie Leonard and Terence Darby, competing at the Asia Pacific Natural Bodz competition.

Mustering Gympie's muscle

Bulking up and trimming down in the fight to be crowned Gympie's fittest

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01st Aug. 2017 5:08 PM

MUSCLING UP: Body builders and Muscle Muster competitors Rick Scott and Kellie Briggs, and judge Jackson Johnson.

Murgon Mum completes her lifelong goal

Rebecca Smart dropped nearly 16kg in eight months to achieve her lifelong goal.

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09th May 2017 3:05 PM

TONED AND TERRIFIC: 43 year-old Rebecca Smart, from Murgon, completed her lifelong goal of competing in a bodybuilding competition when she took the stage at the QLD Rookie Titles.